A FIT Way Of Life

"Mads is more than your typical fitness instructor. She is truly invested in your wellbeing and health and nothing excites her more than being able to empower and support you on your journey. I for one had no idea of the impact she would continue to have on me when distance training and I didn’t believe I could maintain an interest and commit to exercising online but I was completely wrong. Mads is personable and knowledgeable and her energy and passion for exercise is what really shines through in her classes. She not only motivates you and holds you to account but is always keen to know your goals and aspirations. Small things like this show how much she cares as you are more than a name on her register to her. When you start your fitness journey with Mads, she is committed to all aspects of your journey too. Her ethos is to have a fit way of life, both mentally and physically and she has done so much for me in both those areas. As someone who previously had no interest in exercise, I am now gutted when I can’t make a live class! Her classes are invaluable and are a normal part of my weekly routine, which I could never be without."

"If there is anyone who can motivate you to achieve your personalised goals, Mads is the one! Not enough words to describe how lucky I have been in finding her classes and her personal training, wouldn't think of going anywhere else!"

"Your classes and commitment to your us is beyond any trainer I’ve ever known. I can only say thank you for standing by us."

"Your live classes have been a live saver during the lockdown, they kept me fit and sane, and cheerful, the 30 days challenge gave purpose to being fit, and formed new healthy and useful habits. Thank you so much!"

"You have kept me sane during insane times, keep doing what you are doing."

"fab classes great trainer and very motivating !! thanks so much."

"Thoroughly enjoy all classes. Fantastic for the mind, body and soul 🥰"

"Your classes have been great!! You’re an excellent instructor online and give pointers as if we’re there with you in person! Your energy is absolutely infectious, and even on those mornings I really don’t want to workout, after a session with you I’m always laughing, in a better mood and so glad I’ve worked out!! The flexibility of payment options and the live/catch up options is also great. I’ve personally always been a bit apprehensive about group classes in person, so it’s been really great for me that you’ve offered these online where we I can still feel part of a group but also feel like I’ve got a personal trainer in my home at the same time! Thank you Mads! xx"

"Mads’ classes are excellent. She pushes you to get the most out of your work out (even when you think you can’t do any more) and ensures you do everything the way it should be done especially concentrating on stretching, more so than any other classes I have undertaken before. A professional and fun setup!"

"Mads at FIT is a supportive, energetic and diverse fitness trainer who listens to what people want, are flexible and always makes you push yourself to keep going with smiles and laughter."

"FIT has always provided the best classes. Boxercise is a brilliant workout and great fun for everyone. Throughout lockdown FIT switched to online classes to continue to support people in achieving their fitness goals. These classes are amazing! They are a serious workout and so much fun at the same time. They also provide a great sense of community und support and are as great for your mental well-being as your physical. I cannot praise Mads enough as an instructor. She has boundless energy and enthusiasm and will push you to work your hardest, but gives options and support through injuries as well She has so much knowledge and shares it willingly. I am proud to be a FITtie!!"

"I love Mads' Stretch and Relax class. Look forward to it every week. It has helped so much with my general health and well-being. Feel less prone to injuries now and more flexible than I have ever been! Mads is ever the (fun) professional and delivers a very polished class. Can't rate this class and Mads high enough - would definitely recommend giving it a go!! 😊"

"Mads is Fab! Really motivating, and at the right level to really push you. Great sense of humour!"

"Always professional and fun at the same time. You definitely get a full body workout EVERY time!"

"You're bloody amazing thank you for everything that you do. My life has changed because of FIT"